This fruity Green Smoothie combines, berries, greens, and seeds for a super healthy mix. This is also a great Nutribullet recipe for after exercise.
Cucumber not only tastes good in smoothies, but it also brings a lot of health benefits into the drink. It is rich in B-vitamin complex which is helpful in relieving and fighting off stress. It is also rich in antioxidants.
Some health benefits that you can derive from eating cucumbers are brain protection, cancer risk reduction, supports digestion and fights inflammation.
This smoothie contains 40% daily value of dietary fiber, 17% for protein, 18% for carbs and 13% for fats—making it an ideal meal after work out.
Coconut water in this smoothie adds electrolytes. Spinach adds extra antioxidants. Overall this is a powerhouse of a smoothie!
Amount Per Serving: Calories: 301 Total Fat: 8g Saturated Fat: 1g Trans Fat: 0g Cholesterol: 0mg Sodium: 290mg Carbohydrates: 55g Fiber: 10g Sugar: 30g Protein: 9g