Skip to Content

Smoothie Recipes Without Banana

Bananas are a common ingredient in smoothie recipes, particularly because they add natural sweetness and creaminess. However, not everyone enjoys bananas or can consume them due to dietary restrictions. So, I am using this post to address how to create smoothie recipes without bananas, focusing on alternative ingredients that provide similar texture and taste. Additionally, …

Read More about Smoothie Recipes Without Banana

Dandelion Greens Smoothie with Blueberries and Chocolate

Dandelion greens are edible and make a great addition to  smoothies. this Dandelion greens smoothie recipe combines dandelion greens with cocoa powder, avocado, and blueberries.  About the Dandelion Smoothie Ingredients 1. Dandelion Greens: Dandelion greens, often overlooked in mainstream cuisine, are a part of the larger dandelion plant. They are a source of dietary fiber …

Read More about Dandelion Greens Smoothie with Blueberries and Chocolate

Smoothie Recipes to Gain Weight

While most people associate smoothies with weight loss and healthy eating, they can also be a valuable tool for those looking to gain weight. This post provides tips and smoothie recipes to gain weight.  Smoothies provide a convenient way to pack in extra calories and essential nutrients, helping individuals meet their weight gain goals. By …

Read More about Smoothie Recipes to Gain Weight

Top 10 Diet Nutribullet Smoothie Recipes

Looking to kick start your diet? Nutribullet smoothie recipes are a great way to do so. With these top diet Nutribullet Recipes, you can get your diet going by using the recipes as meal replacements for select meals. For example, you can replace breakfast with a healthy smoothie and then eat a healthy lunch and …

Read More about Top 10 Diet Nutribullet Smoothie Recipes

Super Antioxidant Smoothie

The Super Antioxidant Smoothie provides a variety of antioxidants that will boost your health. Antioxidants are nutrients found in our foods that find damaging free radicals and neutralize them so that they cannot cause damage. Almonds and Kale are high in vitamin E, a powerful antioxidant. The purple/blue color found in the grapes and blueberries …

Read More about Super Antioxidant Smoothie

Cranberry Oatmeal Smoothie Recipe

This Cranberry Oatmeal Smoothie recipe is perfect for the fall season. Perfect for either you Nutribullet or other blender! Cranberries have been known to help fight prostate cancer for men and are known for attacking urinary tract infections and promoting urinary tract health. But did you know that these little berries are full of other …

Read More about Cranberry Oatmeal Smoothie Recipe

Avocado Smoothie

Believe it or not, avocado makes an excellent addition to smoothies. Avocado adds a creamy texture and is packed full of antioxidants, fiber, and healthy unsaturated fats. Avocados contain more potassium than bananas, an important mineral that plays many functions in the body as an electrolyte. Avocados have been shown to lower cholesterol and triglyceride …

Read More about Avocado Smoothie

Silk Dairy-Free and Sugar-Free Avocado Berry Almond Milk Smoothie

Disclosure: This is a sponsored post on behalf of Silk. However, all opinions are my own. In efforts to better burn fat as fuel for my distance running I have been focusing on a generally no sugar and no grain diet. In defining sugar-free, I adhere to avoiding added sugar. I do not worry about …

Read More about Silk Dairy-Free and Sugar-Free Avocado Berry Almond Milk Smoothie

Healthy Start Blueberry Coffee Breakfast Smoothie

The Healthy Start Breakfast Smoothie is the perfect way to start out your day. The smoothie provides needed calcium from milk and Greek yogurt to help keep your bones strong. Instant coffee will give you an energy boost and also boosts your metabolism for up to 4 hours. Cooked oats are high in complex carbohydrates …

Read More about Healthy Start Blueberry Coffee Breakfast Smoothie

Very Berry Protein Smoothie

The Very Berry Protein Smoothie contains a variety of essential nutrients and contains 30 grams of protein. Berries are high in a variety of vitamins, minerals, and antioxidants. They also contain a high amount of fiber which is useful for keeping you feeling full which prevents overeating. I recommend EAS protein powder (affiliate link). It is …

Read More about Very Berry Protein Smoothie

Peach and Spinach Fruity Green Smoothie

Peaches contain gazillions of health benefits, aside from the fact that it is rich in phenols which are phytochemicals that act as antioxidants. It is also an effective stress reliever, has anti-helminthic properties, and helps reduce hair loss. And since it is a good source of selenium it has anti-cancer fighting properties too. This smoothie …

Read More about Peach and Spinach Fruity Green Smoothie

UTI Soothing Smoothie

The UTI Soothing Smoothie is full of ingredients to help with a urinary tract infection, or UTI. Cranberry juice and blueberries contain flavonols that are useful in preventing bacteria growth in the urinary tract. Both cinnamon and apple cider vinegar have been shown to have antibacterial properties. Probiotics are also beneficial in preventing UTIs due …

Read More about UTI Soothing Smoothie

How to Make Smoothies for the 21 Day Fix

I recently started the 21 Day Fix diet and wanted to be sure to continue to incorporate smoothies into my eating plans. You can make smoothies for the plan using their Shakeology method, which incorporates the use of a protein power, but that is honestly more expensive than necessary in my opinion. Instead, make smoothies …

Read More about How to Make Smoothies for the 21 Day Fix