The Healthy Start Breakfast Smoothie is the perfect way to start out your day. The smoothie provides needed calcium from milk and Greek yogurt to help keep your bones strong. Instant coffee will give you an energy boost and also boosts your metabolism for up to 4 hours. Cooked oats are high in complex carbohydrates and fiber to keep you feeling full all morning. Blueberries and strawberries provide a variety of antioxidants, vitamins, and minerals. Flaxseed is added as an extra boost that is high in omega-3 fatty acids. Start your morning off with the Healthy Start Breakfast Smoothie for a delicious smoothie to keep you healthy and energized throughout the day.

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Yield: 1 Smoothie (16 fl oz)

Healthy Start Breakfast Smoothie

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A healthy breakfast smoothie to provide you with nutrients and energy to start your day off right.

Ingredients

• 8 fl oz fat-free milk
• 1/3 cup plain nonfat Greek yogurt
• 1/3 cooked oats (cooled)
• 4 medium strawberries
• 1/2 cup blueberries
• 2 tbsp flaxseed
• 1 tsp instant coffee

Instructions

1. Combine all of the ingredients into the Nutribullet cup.
2. Pour in the fat-free milk to the max fill line.
3. Blend together until smooth and consistent.

Nutrition Information:

Amount Per Serving: Calories: 314Total Fat: 6gSaturated Fat: 0gTrans Fat: 0gCholesterol: 5mgSodium: 142mgCarbohydrates: 46gFiber: 9gSugar: 26.5gProtein: 22g