Home - Ingredients - Milk

Milk

Pistachio, Mango-Kale Green Smoothie

Pistachio Smoothie

I love this unique pistachio and kale green smoothie. Pistachios are a good source of protein, vitamin K and potassium with fewer calories compared to other nuts. When eaten in moderation, pistachios can help you in managing your weight and heart health. They also make this smoothie unique!   Eating pistachios regularly in small amounts increases the amount of good ... Read More »

Oats, Kiwi And Almond Protein Smoothie

Did you know that kiwi is also considered as one of the top nutritious foods in the world? Yep, it’s true. It has anti-oxidant properties that help protect cell DNA, which is found to be protective against respiratory related illnesses like asthma, night coughing or shortness of breath.  An excellent source of Vitamin C, you are reducing your risk for ... Read More »

Chocolate Mint Smoothie

chocolate mint smoothie

The Chocolate Mint Smoothie is a delicious dessert smoothie that is low in calories, sugar, and fat. Cocoa powder is used to add a rich chocolate flavor without the high amounts of sugar or fat found in chocolate. Peppermint extract adds a mint flavor while also having health benefits such as reducing irritable bowel syndrome and a natural pain reliever. ... Read More »

Banana Yogurt Smoothie

Sometimes you just want to be simple. This smoothie is an easy favorite! The Banana Yogurt Smoothie is a delicious fruit smoothie that is low in calories and fat. Bananas are healthy fruits that are high in potassium, an important mineral for a variety of functions in the body including helping prevent muscle cramps. Both Greek yogurt and vanilla frozen ... Read More »

Creamy Cashew Lovers Smoothie

The Creamy Cashew Smoothie is the perfect smoothie for those who love cashews. Cashews are full of heart-healthy fats that have been shown to improve cholesterol and prevent heart attacks and strokes. They are also an excellent source of minerals such as selenium, zinc, and copper. This smoothie recipe also adds ground cinnamon which is a spice that has been ... Read More »

Spiced Orange Smoothie

Many know that oranges are rich in vitamin C, and hence are a potent antioxidant. But, what a few know is that they contains hesperidin, a bioflavanoid that is found in scientific studies to be effective in lowering cholesterol and high blood pressure. Another great ingredient in this smoothie is cinnamon which is a very healthy ingredient that helps fight the ... Read More »

Healthy Start Blueberry Coffee Breakfast Smoothie

Blueberry coffee smoothie

The Healthy Start Breakfast Smoothie is the perfect way to start out your day. The smoothie provides needed calcium from milk and Greek yogurt to help keep your bones strong. Instant coffee will give you an energy boost and also boosts your metabolism for up to 4 hours. Cooked oats are high in complex carbohydrates and fiber to keep you ... Read More »

Very Berry Protein Smoothie

The Very Berry Protein Smoothie contains a variety of essential nutrients and contains 30 grams of protein. Berries are high in a variety of vitamins, minerals, and antioxidants. They also contain a high amount of fiber which is useful for keeping you feeling full which prevents overeating. I recommend EAS protein powder (affiliate link). It is well regarded and is a ... Read More »

Three Healthy Smoothies From Fit Girl’s Diary

Fit Girl’s Diary sent over these three Nutribullet recipes, and each of them looks awesome! Pay a visit to her site for more great healthy eating recipes and healthy living tips. Red Venus – Low Carb Protein Rich Smoothie Recipe This Red Venus Smoothie is a refreshing blend, made out of interesting combination of ingredients. Mixing frozen raspberries together with lime, makes ... Read More »

Blackberry Cobbler Smoothie

The Blackberry Cobbler Smoothie is a healthy alternative to the blackberry cobbler dessert that is usually high in calories and saturated fat. Blackberries are a fruit that are high in fiber and a variety of vitamins, minerals, and antioxidants. This smoothie also adds walnuts that contain vitamin E and unsaturated fats that are heart healthy. Honey is added as a ... Read More »

Strong Bones High Calcium Smoothie

The Strong Bones Smoothie is high in calcium and other nutrients that are important for bone health. This smoothie contains over 700mg of calcium which comes from milk, Greek yogurt, and sesame seeds. Bananas, oranges, and strawberries are fruits that contain not only calcium, but also potassium and vitamin C which are needed for bone health. Collard greens contain calcium, ... Read More »

How to Make Healthy Nutribullet Ice Cream

Love ice cream, but hate all the sugar? Well, you can actually make ice cream in your nutribullet using healthier ingredients! It really is rather simple. Below is how to make your own Nutribullet Ice Cream. To make ice cream in the Nutribullet, take a frozen fruit of your choice, fill the cup near the top with it, add a ... Read More »

Top 10 Diet Nutribullet Recipes

Looking to kick start your diet? Smoothies are a great way to do so. With these top diet Nutribullet Recipes, you can get your diet going by using the recipes as meal replacements for select meals. For example, you can replace breakfast with a healthy smoothie and then eat a healthy lunch and dinner. Or, for an even greater diet ... Read More »

Banana, Carrot, Orange Smoothie Recipe

Carrot Orange Smoothie

Looking for a delicious way to slim down? This Banana, Carrot, and Orange Smoothie with a bit of Spinach and seeds enhances your way to losing weight.  It contains essential nutrients that are linked to enhanced metabolism such as B-complex, L-carnitine, iron and coenzyme Q10. Here is what you will get in one serving of this smoothie: 150% DV Vitamin ... Read More »