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Smoothie Detox, The 10 Day Smoothie Cleanse

Update: The below program appears to no longer be available or unavailable at this time.  For a different recommended plan, check out the Green Smoothie Seven Day Detox Plan. I am updating the links on this page to that plan. When the ten Day plan becomes available again, I will switch things back. Again, I …

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Dandelion Greens Smoothie with Blueberries and Chocolate

Dandelion greens are edible and make a great addition to  smoothies. this Dandelion greens smoothie recipe combines dandelion greens with cocoa powder, avocado, and blueberries.  About the Dandelion Smoothie Ingredients 1. Dandelion Greens: Dandelion greens, often overlooked in mainstream cuisine, are a part of the larger dandelion plant. They are a source of dietary fiber …

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High Fiber Detox Smoothie

This High Fiber Detox Smoothie provides over 15 grams of fiber in just one serving. It is great for overall fiber and battle constipation.   In today’s fast-paced world, it’s easy to overlook the importance of a healthy diet. Our bodies accumulate toxins from various sources, including processed foods, environmental pollutants, and stress. Smoothies high in …

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Lemon Orange Yogurt Smoothie

The Lemon Orange Yogurt Smoothie tastes just like a mix between a lemon meringue pie and an orange dreamsicle without the high amount of saturated fat and sugar. Both fresh squeezed lemon and lemon zest add flavor while providing the health benefits associated with lemon such as antibacterial and immunity boosting properties. Orange adds color, …

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Protein Jam-Packed Spinach and Avocado Smoothie

This is a really good protein smoothie that is perfect for fueling exercise, meal replacement, or with some modifications,  for keto or diabetic diets. For keto or diabetics, you may wish to replace the peaches with a lower glycemic index fruit. Learn more about formulating low carb and keto smoothies. Hemp seeds are not only …

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Low Calorie Gingered Carrot Apple Smoothie

This low calorie Nutribullet smoothie will also calm you. Ginger has been used in herbal medicines for centuries already. Not only is it know to reduce inflammation, but it is a potent cure for an upset stomach, motion sickness and nausea. It’s safe for consumption for pregnant women who suffer from morning sickness. Although please …

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Lemon Blueberry Coconut Smoothie

This lemon, blueberry, and coconut Nutribullet recipe includes Chia seeds which are rich in Omega-3 fatty acids. Omega-3 is good for you because it helps improve your cholesterol levels and even your heart’s health. It is also an excellent source of a complete protein and antioxidants. This smoothie is rich in minerals like manganese, magnesium, …

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Rainbow Berry Blast Smoothie With Pomegranate And Chard

This Nutribullet blast  smoothie with chard, berries, and pomegranate, contains over 636mg of potassium, over 100% of your RDA of Vitamin A and nearly half of your Vitamin C.  It’s also loaded with insoluble fiber from the pomegranate pith, which helps you to feel satisfied longer, helps clean your digestive tract and also helps regulate blood …

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