This lemon, blueberry, and coconut Nutribullet recipe includes Chia seeds which are rich in Omega-3 fatty acids. Omega-3 is good for you because it helps improve your cholesterol levels and even your heart’s health. It is also an excellent source of a complete protein and antioxidants. This smoothie is rich in minerals like manganese, magnesium, phosphorus, potassium, calcium and so much more! Coconut water also adds to this and it makes a great liquid for smoothies. If you like frothy smoothie, use frozen blueberries. If you want extra smoothness, toss in some banana.
Amount Per Serving: Calories: 230 Total Fat: 10g Saturated Fat: 7g Trans Fat: 0g Cholesterol: 0mg Sodium: 510mg Carbohydrates: 34g Fiber: 10g Sugar: 20g Protein: 6g
GET OUR RECIPES BY EMAIL