Hazelnuts are popularly used a flavoring and ingredient in coffee and chocolate. It’s also rich in unsaturated fats. Unsaturated fats are fats that good for the heart. This gives hazelnut a cardiovascular benefits. It helps regulate and maintain the proper level of cholesterol and calcium level in the body.
This Peanut Butter and Hazelnut smoothie also is well rounded in protein, so it will help fill you up and is great for those looking for a meal replacement, breakfast smoothie, or post exercise drink. It is high in calories, making it perfect as a Nutribullet breakfast smoothie. Don’t shy away from calories in the morning even if (or especially if) you are dieting! They will help keep you from overeating later in the day.
- 1/3 cup toasted hazelnuts
- 2 tbsp. peanut butter
- 1 tbsp. honey
- 5 ice cubes
- Milk to fill line
- Place all ingredients into the NutriBullet and blend until smooth.
Amount Per Serving: Calories: 550Unsaturated Fat: 9.8gCarbohydrates: 45.9gFiber: 8.5gSugar: 34.1gProtein: 26.2g
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