Home - Recipe Type

Recipe Type

Kale-A Berry Smoothie

Kale Strawberry Smoothie

The antioxidants and anti-inflammatory properties of kale have quickly made it a favorite super food. The downside of kale, like may super healthy green foods, is that it has an acquired taste that some folks just never acquire. This Nutribullet recipe with kale is a great shake for breakfast or as a healthy snack. It is the perfect addition to ... Read More »

Fat Burning Green Tea and Vegetable Smoothie

Fat Burning Smoothie

This recipe is designed to burn fat, but it is also an antioxidant powerhouse. Green tea increases metabolism and broccoli and cauliflower have enzymes that reportedly help the body more efficiently burn fat. Pineapple is added for a flavor boost and to provide vitamin C and antioxidants. Note that for fat burning properties caffeinated green tea should be used. If ... Read More »

Peanut Butter Banana Protein Smoothie

peanut butter banana protein smoothie

This Peanut Butter and Banana Protein smoothie is great for breakfast or after a workout. 2% Milk is a good source of Vitamin D, calcium and protein but less the saturated fat content of full cow’s milk. Substitute whole milk if you are eating a low carb or keto diet. Milk as a whole provides protection against strokes and lowers ... Read More »

Power Wake-up Smoothie

The Power Wake-up Smoothie is a smoothie packed full of ingredients to give you an energy boost. Coffee is high in caffeine that will give you instant energy. In addition, cooked oats are added to give you prolonged energy throughout the day due to the high amount of complex carbohydrates found in cooked oats. Vitamin E, potassium, and iron can ... Read More »

10 Awesome Smoothies for Weight Loss

Dieting? Here are ten of our popular Nutribullet smoothies for weight loss.  Each of these is low calorie, but packed with nutrition. Also, if you are looking for a smoothie detox or cleansing diet, look at at our information on the 10 Day Smoothie Cleanse. If you really want to kick start weight loss, see our information on Keto diets and ... Read More »

Post-Workout High Protein Smoothie

The Post-Workout High Protein Smoothie provides over 35 grams of protein in just one serving without the use of protein powder. Plain Greek yogurt is an excellent source of protein that is low in fat and added sugars. Soy milk adds additional protien. Included in this smoothie are fruits that are high in protein including pomegranate, blackberries, and strawberries. Drink ... Read More »

Lemon Orange Yogurt Smoothie

The Lemon Orange Yogurt Smoothie tastes just like a mix between a lemon meringue pie and an orange dreamsicle without the high amount of saturated fat and sugar. Both fresh squeezed lemon and lemon zest add flavor while providing the health benefits associated with lemon such as antibacterial and immunity boosting properties. Orange adds color, sweetness and extra Vitamin C. ... Read More »

Top Smoothies Good For Your Physique

We are finally living in an age where self-love and self-care are a priority, some say it’s just a trend, but even if it is at least we have a positive trend that promotes self-care. Part of the self-care package is taking care of your shape that includes healthy, sweet smoothies you can start your day with. Not only do ... Read More »

Super Antioxidant Smoothie

The Super Antioxidant Smoothie provides a variety of antioxidants that will boost your health. Antioxidants are nutrients found in our foods that find damaging free radicals and neutralize them so that they cannot cause damage. Almonds and Kale are high in vitamin E, a powerful antioxidant. The purple/blue color found in the grapes and blueberries comes from antioxidants called anthocyanins ... Read More »

Immunity Blast Smoothie

If you feel like you may be catching a cold or want to boost your immune system, grab your Ninja Bender, Nutribullet, or other blender and try the Immunity Blast Smoothie. The Immunity Blast Smoothie contains over 260 mg of vitamin C, an important vitamin that acts as an antioxidant to keep your immune system running strong. Not only is it high in vitamin ... Read More »

If You Like Pina Coladas Smoothie

This smoothie has a unique blend of coconut, carrot and pineapple as its star players, with a few warm spices like cinnamon and nutmeg as the backup.  The warm spices help circulation and digestion, ensuring you’re getting the best nutritional bang for your buck, as well as exciting your tastebuds. The pineapple contains the digestive bromelain along with Vitamin C ... Read More »

Tropikale Energy Smoothie

Kale is one of the excellent vegetable sources for vitamin-K; 100 g provides about 700% of recommended intake. Vitamin K also has a potential role in bone health by promoting osteotrophic (bone formation and strengthening) activity. Adequate vitamin-K levels in the diet help limit neuronal damage in the brain; thus, kale has established a role in the treatment of patients suffering ... Read More »

Key Lime Pie Smoothie

The Key Lime Pie Smoothie is a healthy smoothie that tastes like a key lime pie without the high amount of added sugar or saturated fat from cream and egg yolks. Limes have many health benefits including being high in vitamin C which helps keep your immune system strong. Limes can also help those with diabetes maintain their blood sugar levels. Flaxseed ... Read More »

Vitamin C Antioxidant Pink Smoothie

Vitamin C comes from more than just oranges! This Vitamin C Pink Smoothie was sent in by a reader and is certainly unique! This is a good antioxidant smoothie and well balanced to use for breakfast. Celery is a treasure trove when it comes to anti-oxidant compounds. Aside from flavonoids and its vitamin C content, it also contains several other ... Read More »