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Cleansing Detox Smoothie

The Cleansing Detox Smoothie is full of ingredients meant to cleanse your body of built up toxins. Green tea and berries are full of antioxidants that cleanse your body of damaging free radicals. Cooked oats are high in fiber that can flush your body of toxins. Avocado is also high in both antioxidants and fiber. Probiotics found in yogurt will prevent bad bacteria from building up in your body. These probiotics can also get rid of toxins that enter your body by digesting and neutralizing them. Drink the Cleansing Detox Smoothie anytime during the day to help detoxify your body.

Detox smoothie

Yield: 1 Smoothie (16 fl oz)

Cleansing Detox Smoothie

Cleansing Detox Smoothie

A smoothie full of ingredients to cleanse your body of built-up toxins.

Ingredients

  • 8 fl oz Iced Green Tea
  • 1 cup spinach
  • 1/3 cup blueberries
  • 1/3 cup raspberries
  • 1/3 cup blackberries
  • 1/2 medium avocado
  • 1/3 cup probiotic yogurt
  • 1/3 cup cooked oats (cooled)
  • 1 fresh squeezed lemon

Instructions

  1. Combine all of the ingredients into the Nutribullet cup.
  2. Pour in the iced green tea to the max fill line.
  3. Blend together until smooth and consistent.

Nutrition Information:


Amount Per Serving: Calories: 364Total Fat: 15gSaturated Fat: 2.5gTrans Fat: 0gCholesterol: 7mgSodium: 86mgCarbohydrates: 56.5gFiber: 11.5gSugar: 21gProtein: 10g

 

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Jasmine

Tuesday 14th of March 2017

Can this smoothie helps you to lose belly fat?

Carleen

Saturday 29th of April 2017

There isn't a particular magic food to lose belly fat, but avoiding high carb items and sugar helps. Some believe that doing a detox cleanse helps. You might find this article helpful: http://allnutribulletrecipes.com/nutribullet-detox-smoothie-cleanse/

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