The Cleansing Detox Smoothie is full of ingredients meant to cleanse your body of built up toxins. Green tea and berries are full of antioxidants that cleanse your body of damaging free radicals. Cooked oats are high in fiber that can flush your body of toxins. Avocado is also high in both antioxidants and fiber. Probiotics found in yogurt will prevent bad bacteria from building up in your body. These probiotics can also get rid of toxins that enter your body by digesting and neutralizing them. Drink the Cleansing Detox Smoothie anytime during the day to help detoxify your body.
Cleansing Detox Smoothie
A smoothie full of ingredients to cleanse your body of built-up toxins.
Ingredients
- 8 fl oz Iced Green Tea
- 1 cup spinach
- 1/3 cup blueberries
- 1/3 cup raspberries
- 1/3 cup blackberries
- 1/2 medium avocado
- 1/3 cup probiotic yogurt
- 1/3 cup cooked oats (cooled)
- 1 fresh squeezed lemon
Instructions
- Combine all of the ingredients into the Nutribullet cup.
- Pour in the iced green tea to the max fill line.
- Blend together until smooth and consistent.
Nutrition Information:
Amount Per Serving: Calories: 364Total Fat: 15gSaturated Fat: 2.5gTrans Fat: 0gCholesterol: 7mgSodium: 86mgCarbohydrates: 56.5gFiber: 11.5gSugar: 21gProtein: 10g
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Jasmine
Tuesday 14th of March 2017
Can this smoothie helps you to lose belly fat?
Carleen
Saturday 29th of April 2017
There isn't a particular magic food to lose belly fat, but avoiding high carb items and sugar helps. Some believe that doing a detox cleanse helps. You might find this article helpful: http://allnutribulletrecipes.com/nutribullet-detox-smoothie-cleanse/
Evie
Thursday 17th of November 2016
great smoothie
Amanda Miller
Sunday 12th of June 2016
Hi, My 9 year old daughter is allergic to spinach. What can I use instead.
Carleen
Sunday 12th of June 2016
Hi! Any leafy green veggie will be a good substitute. I especially like Kale as a substitute for spinach.
Amanda
Monday 23rd of May 2016
Hi I'm new to nutribullet. I'm confused by the amount of sodium in the smoothies. I was told to check labels and never have more than 3g but some of these recipes have 70+ grams. Am I looking into it too much?
Carleen
Monday 23rd of May 2016
Hi! The measurements on this site are milligrams instead of grams.
Ravenn
Tuesday 29th of March 2016
I can't eat avocado - it makes me throw up. What can I replace it with?
Carleen
Saturday 2nd of April 2016
You can simply leave the avocado out and put in a bit more of the other ingredients.