The Cleansing Detox Smoothie is full of ingredients meant to cleanse your body of built up toxins. Green tea and berries are full of antioxidants that cleanse your body of damaging free radicals. Cooked oats are high in fiber that can flush your body of toxins. Avocado is also high in both antioxidants and fiber. Probiotics found in yogurt will prevent bad bacteria from building up in your body. These probiotics can also get rid of toxins that enter your body by digesting and neutralizing them. Drink the Cleansing Detox Smoothie anytime during the day to help detoxify your body.
Yes, you can skip it or replace it. If using basil though, go easy on the amount. The flavor of it can overwhelm the other ingredients. I imagine that mint would be pretty good in a lot of vegetable based smoothies and even some fruit ones. I’ll have to try formulating some with it!
I would have this just once per day. It isn’t meant to be a full stand alone detox program. It is simply a smoothie that is aimed to provide healthy fiber and probiotics.
Hi I’m new to nutribullet. I’m confused by the amount of sodium in the smoothies. I was told to check labels and never have more than 3g but some of these recipes have 70+ grams. Am I looking into it too much?
if I hate spinach as I do may I skip it? I see most of the recipes include it, but I hate it since I was kid – I could replace it with mint or basil?
Yes, you can skip it or replace it. If using basil though, go easy on the amount. The flavor of it can overwhelm the other ingredients. I imagine that mint would be pretty good in a lot of vegetable based smoothies and even some fruit ones. I’ll have to try formulating some with it!
Honestly in fruit smoothies a hand full of spinach leaves you can’t taste it at all
good morning
How many days should drink this shake. How many times a day. Thank you
I would have this just once per day. It isn’t meant to be a full stand alone detox program. It is simply a smoothie that is aimed to provide healthy fiber and probiotics.
I can’t eat avocado – it makes me throw up. What can I replace it with?
You can simply leave the avocado out and put in a bit more of the other ingredients.
Hi I’m new to nutribullet. I’m confused by the amount of sodium in the smoothies. I was told to check labels and never have more than 3g but some of these recipes have 70+ grams. Am I looking into it too much?
Hi! The measurements on this site are milligrams instead of grams.
Hi, My 9 year old daughter is allergic to spinach. What can I use instead.
Hi! Any leafy green veggie will be a good substitute. I especially like Kale as a substitute for spinach.
great smoothie
Can this smoothie helps you to lose belly fat?
There isn’t a particular magic food to lose belly fat, but avoiding high carb items and sugar helps. Some believe that doing a detox cleanse helps. You might find this article helpful: http://allnutribulletrecipes.com/nutribullet-detox-smoothie-cleanse/