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Power Wake-up Smoothie

The Power Wake-up Smoothie is a smoothie packed full of ingredients to give you an energy boost. Coffee is high in caffeine that will give you instant energy. In addition, cooked oats are added to give you prolonged energy throughout the day due to the high amount of complex carbohydrates found in cooked oats. Vitamin E, potassium, and iron can ... Read More »

10 Awesome Smoothies for Weight Loss

Dieting? Here are ten of our popular Nutribullet smoothies for weight loss.  Each of these is low calorie, but packed with nutrition. Also, if you are looking for a smoothie detox or cleansing diet, look at at our information on the 10 Day Smoothie Cleanse. If you really want to kick start weight loss, see our information on Keto diets and ... Read More »

Post-Workout High Protein Smoothie

The Post-Workout High Protein Smoothie provides over 35 grams of protein in just one serving without the use of protein powder. Plain Greek yogurt is an excellent source of protein that is low in fat and added sugars. Soy milk adds additional protien. Included in this smoothie are fruits that are high in protein including pomegranate, blackberries, and strawberries. Drink ... Read More »

Immunity Blast Smoothie

If you feel like you may be catching a cold or want to boost your immune system, grab your Ninja Bender, Nutribullet, or other blender and try the Immunity Blast Smoothie. The Immunity Blast Smoothie contains over 260 mg of vitamin C, an important vitamin that acts as an antioxidant to keep your immune system running strong. Not only is it high in vitamin ... Read More »

Strawberry Cucumber Green Smoothie

This fruity Green Smoothie combines, berries, greens, and seeds for a super healthy mix. This is also a great Nutribullet recipe for after exercise. Cucumber not only tastes good in smoothies, but it also brings a lot of health benefits into the drink. It is rich in B-vitamin complex which is helpful in relieving and fighting off stress. It is ... Read More »

Protein Jam-Packed Spinach and Avocado Smoothie

This is a really good protein smoothie that is perfect for fueling exercise, meal replacement, or with some modifications,  for keto or diabetic diets. For keto or diabetics, you may wish to replace the peaches with a lower glycemic index fruit. Learn more about formulating low carb and keto smoothies. Hemp seeds are not only rich in omega-3 fatty acids ... Read More »

Hydrating Lemon-Lime Smoothie

The Hydrating Lemon-Lime Smoothie is full of ingredients to keep you properly hydrated on a hot day. Both watermelon and mango are fruits that have a high water content. Banana and coconut water add electrolytes that are needed to keep you properly hydrated. Chia seeds are added as an extra health boost to this smoothie that have been shown to ... Read More »

Tomato Juice and Vegetable Smoothie

This is a great way to drink your vegetables! The Tomato Juice Vegetable Smoothie is an excellent way to get a daily serving of vegetables in a single smoothie. This smoothie combines a variety of vegetables that provides your body with essential vitamins and minerals. Carrots contain a high amount of vitamin A and carotene that are needed to keep ... Read More »

Chocolate Mint Smoothie

chocolate mint smoothie

The Chocolate Mint Smoothie is a delicious dessert smoothie that is low in calories, sugar, and fat. Cocoa powder is used to add a rich chocolate flavor without the high amounts of sugar or fat found in chocolate. Peppermint extract adds a mint flavor while also having health benefits such as reducing irritable bowel syndrome and a natural pain reliever. ... Read More »

Vegan Post-Workout Protein Smoothie

The Vegan Post-Workout Protein Smoothie provides 25 grams of protein needed to help rebuild your muscles after an intense workout. Both soy milk and tofu are high in protein and make excellent vegan options to add protein to smoothies. Almonds are high in healthy unsaturated fats. The smoothie is full of berries that are high in nutrients such as vitamins, ... Read More »

Formulating Low Carb Keto Smoothies

Disclosure: This post contains affiliate links Last year, I started eating a no sugar, no grains (NSNG) diet inspired by the book Fitness Confidential.  I am also an ultra runner and wanted to get fat adapated for running. As a result, I make quite a few Ketogenic and Paleo food items, even though I am not specifically trying to be ... Read More »

Omega-3 Smoothie Recipe

The Omega-3 Smoothie contains a variety of ingredients that contain omega-3 fatty acids. Omega-3 fatty acids are essential fats that our bodies need to survive but cannot make on its own. Omega-3 fatty acids are high in fish and other seafood; however, not everyone enjoys eating seafood. This smoothie contains a variety of ingredients that are enriched with omega-3 like ... Read More »

Three Healthy Smoothies From Fit Girl’s Diary

Fit Girl’s Diary sent over these three Nutribullet recipes, and each of them looks awesome! Pay a visit to her site for more great healthy eating recipes and healthy living tips. Red Venus – Low Carb Protein Rich Smoothie Recipe This Red Venus Smoothie is a refreshing blend, made out of interesting combination of ingredients. Mixing frozen raspberries together with lime, makes ... Read More »

Peach and Spinach Fruity Green Smoothie

Peaches contain gazillions of health benefits, aside from the fact that it is rich in phenols which are phytochemicals that act as antioxidants. It is also an effective stress reliever, has anti-helminthic properties, and helps reduce hair loss. And since it is a good source of selenium it has anti-cancer fighting properties too. This smoothie provides a good source of ... Read More »