The Power Wake-up Smoothie is a smoothie packed full of ingredients to give you an energy boost. Coffee is high in caffeine that will give you instant energy. In addition, cooked oats are added to give you prolonged energy throughout the day due to the high amount of complex carbohydrates found in cooked oats.
Vitamin E, potassium, and iron can also boost your energy levels and are found in almonds, banana, and spinach. Drink the Power Wake-up Smoothie in the morning or anytime during the day when you need an extra boost of energy.
Amount Per Serving: Calories: 269 Total Fat: 8g Saturated Fat: 1g Trans Fat: 0g Cholesterol: 0mg Sodium: 53mg Carbohydrates: 46g Fiber: 9g Sugar: 18g Protein: 8g
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