The Blackberry Cobbler Smoothie is a healthy alternative to the blackberry cobbler dessert that is usually high in calories and saturated fat. Blackberries are a fruit that are high in fiber and a variety of vitamins, minerals, and antioxidants. This smoothie also adds walnuts that contain vitamin E and unsaturated fats that are heart healthy. Honey is added as a natural sweetener that replaces sugar. Drink the Blackberry Cobbler Smoothie for a delicious dessert that is low in calories and saturated fat.
Amount Per Serving: Calories: 296 Total Fat: 6.5g Saturated Fat: 1g Trans Fat: 0g Cholesterol: 5mg Sodium: 142mg Carbohydrates: 40.5g Fiber: 6.5g Sugar: 25.5g Protein: 20g