This smoothie is loaded with Omega-3 fats and other healthy polyunsaturated fats to boost brain health, help stabilize your mood and improve your heart health. It’s also got almost 25% of your RDA of Vitamin B-6 and a whopping 440g of potassium.

It would also be perfect post exercise or after a long run with its nice mix of carbs and protein.

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Almond Banana Bonanza Nutribullet Blast

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A great banana blast smoothie full of potassium and great for after exercise.

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Ingredients

• 1 medium banana, peeled
• 2 ounces (about 10) unsalted walnut halves
• 2 T flax seed
• About ¾ cup unsweetened vanilla almond milk (to the fill line)

Instructions

1. Place everything into the NutriBullet and blend until smooth. Makes 2 servings.

Nutrition Information:

Amount Per Serving: Calories: 270Total Fat: 22gSaturated Fat: 2gCholesterol: 0mgSodium: 71mgFiber: 5.5gSugar: 7.9gProtein: 6.5g