The Super Antioxidant Smoothie provides a variety of antioxidants that will boost your health.
Antioxidants are nutrients found in our foods that find damaging free radicals and neutralize them so that they cannot cause damage. Almonds and Kale are high in vitamin E, a powerful antioxidant.
The purple/blue color found in the grapes and blueberries comes from antioxidants called anthocyanins that can protect against bacteria infections. The orange color in carrots comes from antioxidants called carotenoids that can protect against certain types of cancers.
Amount Per Serving: Calories: 226 Total Fat: 9g Saturated Fat: 0.5g Trans Fat: 0g Cholesterol: 0mg Sodium: 187mg Carbohydrates: 34g Fiber: 6g Sugar: 23g Protein: 4g