Kiwi is one of the most alkaline fruits in the world, giving it a mineral-rich property. Because of this, kiwis are able to help reduce and replace the acidity in the body. This is said to help the body maintain a healthy and youthful skin, reduce insomnia and prevent arthritis and osteoporosis. Personally, I eat them simply because I like them!
Kiwi and strawberry are a good mix, this is a nice fruity smoothie with a bit of protein to balance it out. Honey gives you a bit of an energy kick from it. This is definitely one tasty fruit Nutriblast!
Yield: 1
Kiwi Strawberry Smoothie
A low fat fruit smoothie
Ingredients
- 2 kiwis
- 1 cup of strawberries
- 1 tbsp. honey
- 1 tsp. orange juice
- 1 tsp. vanilla extract
- Almond milk to fill line
Instructions
- Place all ingredients into the NutriBullet and blend until smooth.
Nutrition Information:
Amount Per Serving: Total Fat: 3.8gSodium: 190.3mgFiber: 9.7gSugar: 25.8gProtein: 3.5g
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