Kiwi is one of the most alkaline fruits in the world, giving it a mineral-rich property. Because of this, kiwis are able to help reduce and replace the acidity in the body. This is said to help the body maintain a healthy and youthful skin, reduce insomnia and prevent arthritis and osteoporosis. Personally, I eat them simply because I like them!

Kiwi and strawberry are a good mix, this is a nice fruity smoothie with a bit of protein to balance it out. Honey gives you a bit of an energy kick from it. This is definitely one tasty fruit Nutriblast!

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Kiwi Strawberry Smoothie

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A low fat fruit smoothie

Ingredients

• 2 kiwis
• 1 cup of strawberries
• 1 tbsp. honey
• 1 tsp. orange juice
• 1 tsp. vanilla extract
• Almond milk to fill line

Instructions

1. Place all ingredients into the NutriBullet and blend until smooth.

Nutrition Information:

Amount Per Serving: Total Fat: 3.8gSodium: 190.3mgFiber: 9.7gSugar: 25.8gProtein: 3.5g