Kiwi is one of the most alkaline fruits in the world, giving it a mineral-rich property. Because of this, kiwis are able to help reduce and replace the acidity in the body. This is said to help the body maintain a healthy and youthful skin, reduce insomnia and prevent arthritis and osteoporosis. Personally, I eat them simply because I like them!
Kiwi and strawberry are a good mix, this is a nice fruity smoothie with a bit of protein to balance it out. Honey gives you a bit of an energy kick from it. This is definitely one tasty fruit Nutriblast!
Amount Per Serving: Total Fat: 3.8g Sodium: 190.3mg Fiber: 9.7g Sugar: 25.8g Protein: 3.5g
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