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Banana Yogurt Smoothie

Sometimes you just want to be simple. This smoothie is an easy favorite! The Banana Yogurt Smoothie is a delicious fruit smoothie that is low in calories and fat. Bananas are healthy fruits that are high in potassium, an important mineral for a variety of functions in the body including helping prevent muscle cramps. Both Greek yogurt and vanilla frozen yogurt are added to this smoothie as a low-fat option that adds a creamy texture. Greek yogurt is high in protein as well as calcium. Frozen yogurt is a healthier alternative to ice cream that is low in fat. Drink the Banana Yogurt Smoothie anytime during the day for a delicious snack without the high calories or fat.

banana smoothie

Banana Yogurt Smoothie
Author: 
Recipe type: Smoothies
Cuisine: Fruit Smoothies
Serves: 1 Smoothie (16 fl oz)
 
A delicious fruit smoothie that uses an entire banana, Greek yogurt, and vanilla frozen yogurt.
Ingredients
  • 8 fl oz fat free milk
  • 1 medium banana
  • ⅓ cup plain nonfat Greek yogurt
  • 1 scoop (1/2 cup) vanilla frozen yogurt
  • ½ tsp ground cinnamon
Instructions
  1. Combine all of the ingredients into the Nutribullet cup.
  2. Pour in the fat-free milk the max fill line.
  3. Blend together until smooth and consistent.
Nutrition Information
Serving size: 1 Smoothie (16 fl oz) Calories: 385 Fat: 5g Saturated fat: 3g Trans fat: 0g Carbohydrates: 65g Sugar: 45.5g Sodium: 206mg Fiber: 4g Protein: 20g Cholesterol: 20mg
 



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