Sometimes you just want to be simple. This smoothie is an easy favorite! The Banana Yogurt Smoothie is a delicious fruit smoothie that is low in calories and fat.
Bananas are healthy fruits that are high in potassium, an important mineral for a variety of functions in the body including helping prevent muscle cramps.
Both Greek yogurt and vanilla frozen yogurt are added to this smoothie as a low-fat option that adds a creamy texture. Greek yogurt is high in protein as well as calcium. Frozen yogurt is a healthier alternative to ice cream that is low in fat.
Drink the Banana Yogurt Smoothie anytime during the day for a delicious snack without the high calories or fat.
Banana Yogurt Smoothie
A delicious fruit smoothie that uses an entire banana, Greek yogurt, and vanilla frozen yogurt.
Ingredients
- 8 fl oz fat free milk
- 1 medium banana
- 1/3 cup plain nonfat Greek yogurt
- 1 scoop (1/2 cup) vanilla frozen yogurt
- 1/2 tsp ground cinnamon
Instructions
- Combine all of the ingredients into the Nutribullet cup.
- Pour in the fat-free milk the max fill line.
- Blend together until smooth and consistent.
Nutrition Information:
Amount Per Serving: Calories: 385Total Fat: 5gSaturated Fat: 3gTrans Fat: 0gCholesterol: 20mgSodium: 206mgCarbohydrates: 65gFiber: 4gSugar: 45.5gProtein: 20g
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