The Vitamin C Boost Smoothie is packed full of ingredients that provide over 200% of daily required vitamin C.
Oranges, mango, and pineapple are all high in vitamin C that helps boost your immune system to prevent you from getting sick.
Milk and Greek yogurt are high in vitamin D that has also been shown to activate the immune system.
Drink the Vitamin C Boost Smoothie to prevent yourself from getting sick or when you first start to feel symptoms of a cold to help fight it off.
- 1 medium orange
- ½ cup frozen mango
- ½ cup pineapple chunks
- ⅓ cup plain nonfat Greek yogurt
- 8 fl oz fat-free Milk
- Combine all of the ingredients into the nutribullet.
- Pour in Milk up to the max fill line.
- Blend together until smooth and consistent.