The Vitamin C Boost Smoothie is packed full of ingredients that provide over 200% of daily required vitamin C.
Oranges, mango, and pineapple are all high in vitamin C that helps boost your immune system to prevent you from getting sick.
Milk and Greek yogurt are high in vitamin D that has also been shown to activate the immune system.
Drink the Vitamin C Boost Smoothie to prevent yourself from getting sick or when you first start to feel symptoms of a cold to help fight it off.
Amount Per Serving: Calories: 262 Total Fat: 1g Saturated Fat: 0g Trans Fat: 0g Cholesterol: 5mg Sodium: 167mg Carbohydrates: 49g Fiber: 6g Sugar: 40g Protein: 18g