Garlic in a smoothie? Yes! And we like it strong. Garlic’s characteristic flavor comes from allicin, and allicin sounds like a spa treatment to your blood vessels, it helps them relax, which can help lowering blood pressure. Add all the greens to this and you have an antioxidant powerhouse of a smoothie! This is also a great immune system booster and detox recipe.
Don’t like garlic? Then you can leave it out and still have a great green drink!
Yield: 1
Avocado Cucumber Green Drink with Garlic
A unique a powerful immune booster smoothie with garlic and veggies
Prep Time
5 minutes
Cook Time
5 minutes
Total Time
10 minutes
Ingredients
- 2 garlic cloves
- ½ cup of avocado
- ½ cup of cucumber
- ½ cup of spinach
- ¾ cup of green apple
- 1/3 cup of pear
- 4-5 mint leaves
Instructions
- Fill the Nutribullet cup, add water to the max line and blend.
Nutrition Information:
Amount Per Serving: Calories: 241Total Fat: 14.5gSaturated Fat: 1.6gCholesterol: 0mgSodium: 24mgCarbohydrates: 25.3gFiber: 10gSugar: 14.3gProtein: 3.1g
GET OUR RECIPES BY EMAIL
Spread the love
