Garlic in a smoothie? Yes! And we like it strong. Garlic’s characteristic flavor comes from allicin, and allicin sounds like a spa treatment to your blood vessels, it helps them relax, which can help lowering blood pressure. Add all the greens to this and you have an antioxidant powerhouse of a smoothie! This is also a great immune system booster and detox recipe.
Don’t like garlic? Then you can leave it out and still have a great green drink!
Amount Per Serving: Calories: 241 Total Fat: 14.5g Saturated Fat: 1.6g Cholesterol: 0mg Sodium: 24mg Carbohydrates: 25.3g Fiber: 10g Sugar: 14.3g Protein: 3.1g
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