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Dandelion Greens Smoothie with Blueberries and Chocolate

Dandelion greens are edible and make a great addition to  smoothies. this Dandelion greens smoothie recipe combines dandelion greens with cocoa powder, avocado, and blueberries.  About the Dandelion Smoothie Ingredients 1. Dandelion Greens: Dandelion greens, often overlooked in mainstream cuisine, are a part of the larger dandelion plant. They are a source of dietary fiber …

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Top 10 Diet Nutribullet Smoothie Recipes

Looking to kick start your diet? Nutribullet smoothie recipes are a great way to do so. With these top diet Nutribullet Recipes, you can get your diet going by using the recipes as meal replacements for select meals. For example, you can replace breakfast with a healthy smoothie and then eat a healthy lunch and …

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Chocolate Banana Almond Protein Smoothie

This smoothie provides a nice blend of chocolate and nuts. With chocolate, banana, hazelnuts, and almonds, this  Smoothie stands out, not only for its robust flavor but also for its nutritional content.     About the Smoothie Ingredients Bananas: Bananas are a primary source of carbohydrates, an essential nutrient that the body uses for energy. …

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Creamy Cashew Lovers Smoothie

The Creamy Cashew Smoothie is the perfect smoothie for those who love cashews. Cashews are full of heart-healthy fats that have been shown to improve cholesterol and prevent heart attacks and strokes. They are also an excellent source of minerals such as selenium, zinc, and copper. This smoothie recipe also adds ground cinnamon which is …

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Antioxidant Rich Almond Oat Smoothie

Blueberries are one of the highest antioxidant containing fruit like vitamins A, E, B-complex and C plus anthocyanin. Antioxidants are helpful in neutralizing free radicals in the body that leads to aging and diseases. Here is a list of the anti-oxidants and its corresponding daily values found in this smoothie: 420% Vit A, 301% Vit …

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Rocky Road Chocolate Oatmeal Smoothie Recipe

Sometimes, you just need some chocolate. This recipe delivers, but without the ton of sugar or unhealthy fats that you’d get by hitting the vending machine or drive-thru. This treat has enough fiber from oatmeal and protein to slow the absorption of sugar and help you get a bit of a boost without making your blood …

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High Fiber Chocolate Mocha Pinto Bean Smoothie

Beans in a smoothie? Sure! Pintos are mild and the coffee and chocolate mask them. Packed with fiber, protein and vitamins, they should have a place in everyone’s diet, and when it comes to heart health, pinto beans have additional advantages. In a recent study, researchers found that having just ½ a cup of pinto …

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