Hazelnuts are an exceptional source of folate and other vitamins and minerals like E, B-complex, copper, manganese, iron and so much more. It is rich in both dietary fiber and protein. Hazelnuts are scientifically proven to be good for your digestive system, nervous system, bone and joint health, skin health and even have the power to prevent cancer.
This smoothie is also rich in Vitamin E with 86% DV—perfect for your skin.
This nutribullet recipe also tastes great with a nice mix of chocolate, banana, almond, and hazelnut.
Amount Per Serving: Calories: 430 Total Fat: 24g Saturated Fat: 2g Trans Fat: 0g Cholesterol: 0mg Sodium: 275mg Carbohydrates: 56g Fiber: 8g Sugar: 32g Protein: 8g