Sometimes, you just need some chocolate. This recipe delivers, but without the ton of sugar or unhealthy fats that you’d get by hitting the vending machine or drive-thru. This treat has enough fiber from oatmeal and protein to slow the absorption of sugar and help you get a bit of a boost without making your blood sugar spike and then plummet. Use it a s special treat, as a post workout shake, or for breakfast.
- ¼ cup steel-cut oats
- 12 unsalted almonds
- 2 T unsweetened cocoa powder
- 3 T maple syrup
- About 1 ½ cups vanilla unsweetened coconut milk (to the fill line)
- Place everything into the NutriBullet and blend until smooth.
Amount Per Serving: Calories: 249Total Fat: 7.8gCholesterol: 0mgSodium: 36mgFiber: 4.7gSugar: 22gProtein: 6.1g
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