Not only will you get plenty of protein from this berry smoothie, but you’ll also get 76% of your RDA of Vitamin C, a whopping 387mg of potassium and 7g of fiber. This smoothie boosts immunity and promotes digestive tract health. Flax, berries and kiwi are the stars of this nutribullet blast.  Feel free so substitute strawberries for any of the berries.

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Yield: 1

High Protein Berry Blend

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A high protein berry smoothie with yogurt, flax, and kiwi

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Ingredients

• ½ cup fresh or frozen blueberries
• ½ cup fresh or frozen blackberries
• 1 large kiwi, skin intact
• 1 T flax seed
• 1 cup plain Greek yogurt
• Water, Milk, or Coconut Milk or other liquid

Instructions

1. Add to the nutribullet cup, fill to the max line, and blend

Nutrition Information:

Amount Per Serving: Calories: 129Total Fat: 2.2gCholesterol: 0mgSodium: 46mgFiber: 7gSugar: 9gProtein: 11.9g