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Silk Dairy-Free and Sugar-Free Avocado Berry Almond Milk Smoothie

Disclosure: This is a sponsored post on behalf of Silk. However, all opinions are my own. In efforts to better burn fat as fuel for my distance running I have been focusing on a generally no sugar and no grain diet. In defining sugar-free, I adhere to avoiding added sugar. I do not worry about …

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10 Delicious Smoothies for Diabetics

  Update! Please see our post on Keto Smoothies for how to formulate low carb, high fat smoothies. Those tend to be good for diabetes, and if you are seeking low fat, simply substitute other liquids for the high fat items. Here is the post:  Formulating Low Carb, Keto Smoothies. The post includes info on …

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