Trending Post: Kale Berry Smoothie
This recipe for green smoothie lovers contains all green ingredients with more emphasis on fruit than the typical green smoothie….
Update! Please see our post on Keto Smoothies for how to formulate low carb, high fat smoothies. Those tend…
Cucumbers are very undervalued vegetables. They’re loaded with polyphenols called lignans, which have been shown to fight some forms of…
This smoothie is loaded with fiber and a ton of antioxidants, including the anti-aging powerhouse, resveratrol from the apple peel…
This pear and walnut smoothie is quite unique! With a healthy dose of both fiber and Omega-3 fats, this smoothie is…
This pear and apple smoothie contains more than 25% of your RDA of Vitamin-B12 and 28% of the RDA of calcium,…
Almonds are a great source of healthy fats, and research shows that including them in your diet can be a…
Garlic in a smoothie? Yes! And we like it strong. Garlic’s characteristic flavor comes from allicin, and allicin sounds like a…