This recipe for green smoothie lovers contains all green ingredients with more emphasis on fruit than the typical green smoothie.
The ingredients provide a variety of nutrients and health benefits. Green tea is high in antioxidants that can help with brain function and weight loss. It is a great ingredient in any weight loss smoothie
Pumpkin seeds are high in magnesium, an important mineral for energy and heart health. The cucumber, pear, grapes, and melon are all packed full of fiber and are high in water to keep you hydrated.
Drink the fruity green smoothie anytime during the day for a healthy snack or meal that is packed full of nutrients.
You can also add spinach to this if you want to green it up more and increase the veggie content.
Looking to kick start wight loss in the new year? Be sure to visit our page on the ten best smoothies for weight loss.
Amount Per Serving: Calories: 254 Total Fat: 11g Saturated Fat: 2g Trans Fat: 0g Cholesterol: 0mg Sodium: 17mg Carbohydrates: 36g Fiber: 5g Sugar: 23.5g Protein: 7g