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High Fiber Detox Smoothie

This High Fiber Detox Smoothie provides over 15 grams of fiber in just one serving. It is great for overall fiber and battle constipation.   In today’s fast-paced world, it’s easy to overlook the importance of a healthy diet. Our bodies accumulate toxins from various sources, including processed foods, environmental pollutants, and stress. Smoothies high in …

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Cucumber and Apple Smoothie

This cucumber-apple smoothie often doesn’t receive the recognition it deserves. It is a simple yet invigorating drink combines the subtle, refreshing taste of cucumber with the sweet crispness of apple, creating a beverage that is as satisfying as it is nourishing.  The apple makes it  great for fall or winter, while the cucumber is refreshing …

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Three Healthy Smoothies From Fit Girl’s Diary

Fit Girl’s Diary sent over these three Nutribullet recipes, and each of them looks awesome! Pay a visit to her site for more great healthy eating recipes and healthy living tips. Red Venus – Low Carb Protein Rich Smoothie Recipe This Red Venus Smoothie is a refreshing blend, made out of interesting combination of ingredients. Mixing frozen …

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How to Make Smoothies for the 21 Day Fix

I recently started the 21 Day Fix diet and wanted to be sure to continue to incorporate smoothies into my eating plans. You can make smoothies for the plan using their Shakeology method, which incorporates the use of a protein power, but that is honestly more expensive than necessary in my opinion. Instead, make smoothies …

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10 Delicious Smoothies for Diabetics

  Update! Please see our post on Keto Smoothies for how to formulate low carb, high fat smoothies. Those tend to be good for diabetes, and if you are seeking low fat, simply substitute other liquids for the high fat items. Here is the post:  Formulating Low Carb, Keto Smoothies. The post includes info on …

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Banana Beet Smoothie

This is a great Nutribullet diet smoothie. Beets have recently come into focus when it comes to health conscious dieters because beets not only contain valuable fiber and nutrients it also provides amazing benefits. Examples of these benefits are: detoxifying effects on liver and blood, anti-carcinogenic properties against prostate, breast and pancreatic cancer, plus the ability …

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Low Calorie Gingered Carrot Apple Smoothie

This low calorie Nutribullet smoothie will also calm you. Ginger has been used in herbal medicines for centuries already. Not only is it know to reduce inflammation, but it is a potent cure for an upset stomach, motion sickness and nausea. It’s safe for consumption for pregnant women who suffer from morning sickness. Although please …

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Autumn Harvest Fruit Smoothie

 This smoothie is loaded with fiber and a ton of antioxidants, including the anti-aging powerhouse, resveratrol from the apple peel and raspberries. It also has 22% of the adult RDA of both manganese and Vitamin E to boost the immune system and promote heart and bone strength.  Photo Credit: VegaTeam (Flickr Creative Commons)     …

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Oatmeal and Sweet Potato High Fiber Smoothie

The oatmeal and sweet potato in this smoothie both provide exceptional amounts of fiber and carbohydrates. When made with vanilla yogurt and  vanilla soy milk, with a touch of spice, it tastes a lot like pumpkin pie and also has a good protein balance. It would make a great post run recovery drink. You could …

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