Sweeten up your cold, winter days with this sweet and healthy smoothie recipe that will give your immune system a healthy kick and boost.
Cucumber, which is often used in salads and reducing puffiness in the eyes, is a vegetable packed with nutrients and antioxidants that reduces inflammation and improves digestion.
It also is just plain refreshing!
This makes it an excellent ingredient in dietary smoothies since it helps to detoxify the body while providing much needed nutrients.
Apple and mango adds a balanced taste of sweetness and zing to cucumber, a perfect blend for winter.
- 1 medium cucumber, pared and chopped
- 2 medium sized apples, core removed and cut into chunks
- 1 cup of cubed, frozen mango
- 1 orange, peeled
- water to fill line
- Place all ingredients into the NutriBullet and blend until smooth.
Amount Per Serving: Calories: 164Total Fat: 0.6gSodium: 5.4mgFiber: 6.8gSugar: 33.7gProtein: 1.7g
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