Sweeten up your cold, winter days with this sweet and healthy smoothie recipe that will give your immune system a healthy kick and boost.
Cucumber, which is often used in salads and reducing puffiness in the eyes, is a vegetable packed with nutrients and antioxidants that reduces inflammation and improves digestion.
It also is just plain refreshing!
This makes it an excellent ingredient in dietary smoothies since it helps to detoxify the body while providing much needed nutrients.
Apple and mango adds a balanced taste of sweetness and zing to cucumber, a perfect blend for winter.
Amount Per Serving: Calories: 164 Total Fat: 0.6g Sodium: 5.4mg Fiber: 6.8g Sugar: 33.7g Protein: 1.7g