This smoothie is loaded with fiber and a ton of antioxidants, including the anti-aging powerhouse, resveratrol from the apple peel and raspberries. It also has 22% of the adult RDA of both manganese and Vitamin E to boost the immune system and promote heart and bone strength.
Photo Credit: VegaTeam (Flickr Creative Commons)
Amount Per Serving: Calories: 152 Cholesterol: 67mg Fiber: 6.3g Sugar: 14g Protein: 1.1g
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