This smoothie is loaded with fiber and a ton of antioxidants, including the anti-aging powerhouse, resveratrol from the apple peel and raspberries. It also has 22% of the adult RDA of both manganese and Vitamin E to boost the immune system and promote heart and bone strength.

 Photo Credit: VegaTeam (Flickr Creative Commons)

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Autumn Harvest Smoothie

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Ingredients

• 1 medium red apple, peel intact
• 1 medium ripe pear, peel intact
• ½ cup fresh or frozen raspberries
• About ¾ cup unsweetened plain or vanilla almond milk

Instructions

1. Place everything into the NutriBullet and blend until smooth. Makes 2 servings.

Nutrition Information:

Amount Per Serving: Calories: 152Cholesterol: 67mgFiber: 6.3gSugar: 14gProtein: 1.1g