This Nutribullet blast smoothie with chard, berries, and pomegranate, contains over 636mg of potassium, over 100% of your RDA of Vitamin A and nearly half of your Vitamin C. It’s also loaded with insoluble fiber from the pomegranate pith, which helps you to feel satisfied longer, helps clean your digestive tract and also helps regulate blood sugar and insulin secretion. Consider it a super detox smoothie or a great low-cal diet smoothie.
- 1 cup Rainbow chard
- ½ of a medium pomegranate, scooped out with most of the pith intact
- ½ cup berry mix (raspberries, blackberries, blueberries)
- ½ cup unsweetened coconut milk to the max line
- Place everything into the NutriBullet and blend until smooth. Makes 2 servings.
Amount Per Serving: Calories: 79Total Fat: 1.6gCholesterol: 0mgSodium: 165mgFiber: 8.6gSugar: 8.8gProtein: 2.5g
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