The bright orange color and equally bright flavor of this smoothie make it a great one for early mornings or a hot afternoon. It’s also loaded with 150% of the RDA of beta carotene or Vitamin A and 105% of your Vitamin C, two powerful immune boosters. Be sure to include the pith of the orange as well as at least ½ of the peel, as these contain the majority of the antioxidant content.
- 2 medium carrots, cut in chunks
- 1 medium juice orange
- ½ medium lemon, peel included
- About ½ cup unsweetened coconut milk (to fill line)
- Place everything into the NutriBullet and blend until smooth. Makes 2 servings.
Amount Per Serving: Calories: 90Total Fat: 1.4gCholesterol: 0mgSodium: 50.2mgFiber: 9.6gSugar: 11.3gProtein: 1.78g
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