Cantaloupe and blueberries are loaded with fiber, Vitamin C and beneficial phytonutrients. They also go together beautifully. Chia seeds help you to stay hydrated, have a healthy dose of Omega-3 fats and also help to stabilize blood sugar.
This smoothie has a nice milky texture and unique melon and berry flavor. The blueberries give it a pretty purple hue.
- 2 wedges fresh cantaloupe, cut into chunks (about ¼ large melon)
- 1 cup fresh or frozen blueberries
- 1 tablespoon chia seeds
- About ½ cup unsweetened plain almond milk (to fill line)
- Place everything into the NutriBullet and blend until smooth. Makes 2 servings.
Amount Per Serving: Calories: 117Total Fat: 3.5gCholesterol: 0mgSodium: 81mgFiber: 5.6gSugar: 15.6gProtein: 3.3g
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