The papaya and pineapple in this Nutribullet recipe provide not only a great deal of Vitamin C (almost 130% of the adult RDA per serving) but digestive enzymes to help your body metabolize both protein and fats.It doesn’t hurt that it tastes like something you’d enjoy on a cruise through the islands. I love adding mango to this one as well sometimes. This is a really good low calorie diet smoothie with lots of antioxidant power!
- 1 cup fresh pineapple chunks
- 1 cup fresh papaya chunks
- ½ cup fresh strawberries
- about ½ cup unsweetened coconut milk (to fill line)
- Place everything into the NutriBullet and blend until smooth. Makes 2 servings.
Amount Per Serving: Calories: 97 Total Fat: 1.8g Cholesterol: 0mg Sodium: 10.6mg Fiber: 3.1g Sugar: 15.6g Protein: 1.2g