Grapefruits are rich in Vitamin C which makes it a potent anti-oxidant. It is also rich in lycopene, but only the red and pink grapefruit contain this compound and not the white grapefruit. Lycopene is another effective anti-oxidant; thus making red or pink grapefruit a top anti-oxidant fruit. Boost your immunity with this smoothie that’s rich in immune-stimulatory and immune-protective effects brought by: 9% zinc, vit A 59%, vit C 172%, vit E 4% and so much more.
- 1 tbsp honey
- ½ cup soy yogurt
- ½ cup strawberries
- ½ medium red grapefruit
- Soy milk to fill line
- Add all ingredients to your large nutribullet cup, saving soy milk for last.
- Once you have filled the cup with soy milk to the fill line, puree ingredients to desired consistency.