Grapefruits are rich in Vitamin C which makes it a potent anti-oxidant. It is also rich in lycopene, but only the red and pink grapefruit contain this compound and not the white grapefruit. Lycopene is another effective anti-oxidant; thus making red or pink grapefruit a top anti-oxidant fruit. Boost your immunity with this smoothie that’s rich in immune-stimulatory and immune-protective effects brought by: 9% zinc, vit A 59%, vit C 172%, vit E 4% and so much more.
Amount Per Serving: Calories: 399 Total Fat: 9g Saturated Fat: 1g Trans Fat: 0g Cholesterol: 0mg Sodium: 211mg Carbohydrates: 68g Fiber: 8g Sugar: 49g Protein: 16g