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Creamy Strawberry-Grapefruit Smoothie

Grapefruits are rich in Vitamin C which makes it a potent anti-oxidant. It is also rich in lycopene, but only the red and pink grapefruit contain this compound and not the white grapefruit. Lycopene is another effective anti-oxidant; thus making red or pink grapefruit a top anti-oxidant fruit. Boost your immunity with this smoothie that’s rich in immune-stimulatory and immune-protective effects brought by: 9% zinc, vit A 59%, vit C 172%, vit E 4% and so much more.

grapefruit strawberry smoothie

Creamy Strawberry-Grapefruit Smoothie
Author: 
Recipe type: Smoothies
Cuisine: Immune boosting, High Calorie Smoothies
Serves: 1
 
Indulge your body with this deliciously immune system stimulating smoothie!
Ingredients
  • 1 tbsp honey
  • ½ cup soy yogurt
  • ½ cup strawberries
  • ½ medium red grapefruit
  • Soy milk to fill line
Instructions
  1. Add all ingredients to your large nutribullet cup, saving soy milk for last.
  2. Once you have filled the cup with soy milk to the fill line, puree ingredients to desired consistency.
Nutrition Information
Serving size: 18 oz Calories: 399 Fat: 9g Saturated fat: 1g Unsaturated fat: - Trans fat: 0 Carbohydrates: 68g Sugar: 49g Sodium: 211mg Fiber: 8g Protein: 16g Cholesterol: 0mg

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