Strawberry is a healthy and delectable fruit perfect for desserts and snacks. It’s also rich in fiber and flavonoids. Strawberries help lower the risk of cardiovascular diseases and promotes bone health. It also contains biotin which has anti-aging properties.Strawberry cashew makes for a tasty Nutribullet mix.
I find that strawberry is also rather universally popular. If you are new to smoothies or are trying to feed a picky eater this one might help. Dates are added for fiber and cashews give it a boost of protein. The higher calorie count makes it good for breakfast. Omit the cashews and increase the berries to transform it into a low calorie smoothie.
Amount Per Serving: Calories: 440 Total Fat: 3g Sodium: 65mg Carbohydrates: 38g Fiber: 5g Sugar: 26g Protein: 9g