The Almond Lover Smoothie is a delicious almond flavored smoothie that used almond milk, almond butter, and almonds. Almonds are packed full of nutrients including fiber, protein, and healthy fats. They are also high in the minerals manganese and magnesium. Research has shown that almonds can help with blood sugar control and are heart healthy in that they lower cholesterol levels and blood pressure to reduce the risk of heart attacks. Drink the Almond Lover Smoothie anytime during the day for a delicious almond-flavored smoothie packed full of nutrients.

This is a great smoothie for those looking for a high protein recipe. Nice for workout recovery, especially after weight lifting or running. This smoothie is also high carb. If you want to lower the carb content, leave out the oats.

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Yield: 1 Smoothie (16 fl oz)

Almond Lover Smoothie

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A smoothie for almond lovers that used almond milk, almond butter, and almonds.

Ingredients

• 8 fl oz almond milk
• 1 medium banana
• 1/3 cup cooked oats (cooled)
• 1/3 cup plain nonfat Greek yogurt
• 2 tbsp almond butter
• 5 almonds

Instructions

1. Combine all of the ingredients into the Nutribullet cup.
2. Pour in the almond milk to the max fill line.
3. Blend together until smooth and consistent.

Nutrition Information:

Amount Per Serving: Calories: 511Total Fat: 23gSaturated Fat: 2gTrans Fat: 0gCholesterol: 0mgSodium: 186mgCarbohydrates: 56.5gFiber: 12gSugar: 19.5gProtein: 22g