The Almond Lover Smoothie is a delicious almond flavored smoothie that used almond milk, almond butter, and almonds. Almonds are packed full of nutrients including fiber, protein, and healthy fats. They are also high in the minerals manganese and magnesium. Research has shown that almonds can help with blood sugar control and are heart healthy in that they lower cholesterol levels and blood pressure to reduce the risk of heart attacks. Drink the Almond Lover Smoothie anytime during the day for a delicious almond-flavored smoothie packed full of nutrients.
This is a great smoothie for those looking for a high protein recipe. Nice for workout recovery, especially after weight lifting or running. This smoothie is also high carb. If you want to lower the carb content, leave out the oats.
Amount Per Serving: Calories: 511 Total Fat: 23g Saturated Fat: 2g Trans Fat: 0g Cholesterol: 0mg Sodium: 186mg Carbohydrates: 56.5g Fiber: 12g Sugar: 19.5g Protein: 22g