Home - Recipe Type - Fruit and Vegetable Smoothies (page 2)

Fruit and Vegetable Smoothies

Hidden Broccoli Berry Smoothie

The Hidden Broccoli Berry Smoothie is the perfect smoothie for those who want to get a serving of broccoli but do not like the taste. This smoothie uses an entire cup of broccoli that cannot be tasted over the vanilla and berry flavors. Broccoli is an important vegetable that contains a high amount of vitamins, minerals, and fibers. Some research ... Read More »

10 Delicious Smoothies for Diabetics

  Update! Please see our post on Keto Smoothies for how to formulate low carb, high fat smoothies. Those tend to be good for diabetes, and if you are seeking low fat, simply substitute other liquids for the high fat items. Here is the post:  Formulating Low Carb, Keto Smoothies. The post includes info on low glycemic fruits as well. ... Read More »

Strong Bones High Calcium Smoothie

The Strong Bones Smoothie is high in calcium and other nutrients that are important for bone health. This smoothie contains over 700mg of calcium which comes from milk, Greek yogurt, and sesame seeds. Bananas, oranges, and strawberries are fruits that contain not only calcium, but also potassium and vitamin C which are needed for bone health. Collard greens contain calcium, ... Read More »

Low-Sugar Strawberry Smoothie

The Low-Sugar Strawberry Smoothie contains less than 10 grams of natural sugar in one smoothie. This low amount of sugar and addition of complex carbohydrates from cooked oats is perfect for someone with diabetes who is trying to stabilize their blood sugar. Stevia is used as a natural sweetener that comes from the stevia plant. Chia seeds are added to ... Read More »

Energizing Nutribullet Smoothie

Yogurt is a good source of B vitamins which are helpful in keeping our bodies energized. So what other ingredients in this smoothie that helps keep you energized? Pumpkin seeds, nuts, kale and grapefruit. This energizing smoothie recipe includes high-quality proteins to help you last longer during strenuous activities, with some citrus zing to keep you feeling active. This smoothie ... Read More »

Lemon Berry Sorrel Nutribullet Smoothie

How about adding a unique ingredient to your Nutribullet blast? Sorrel is an herb with a lemony taste perfect for flavoring and garnishing. It is also rich in vitamins and minerals such as  oligomeric and polymeric proanthocyanidins and flavonoids. These compounds are also thought to help reduce and relieve cold sores and blisters. This recipe added lemons and berries for ... Read More »

Nutty Goji Berry and Chard Smoothie

Swiss Chard is not only rich in vitamins and minerals but also contains Syringic acid which is a unique flavonoid that has the capability of stabilizing blood sugars by inhibiting the alpha-glucosidase enzyme. Just one serving of this smoothie and you reap the benefits of more than a 100% of the daily values of the following vitamins and minerals: vit ... Read More »

Fruity Kale Smoothie

Kale is a healthy vegetable commonly used for weight loss and slimming diets. But aside from that, it also offers other health benefits. Kale is filled with dietary fiber good for detoxifying the body. It also contains organosulfur which helps combat colon cancer. Some call it the healthiest vegetable around. Kale can be bitter in smoothies, to help with that, ... Read More »

Kiwi Pineapple Smoothie

Kiwi, with its bright color and succulent exotic taste, is also a fruit packed with nutrients. It is rich in actinidain, which helps in improving digestion. It also has high levels of potassium which helps regulate blood pressure and reduce heart complications. This smoothie uses coconut milk for extra flavor, but if you want to lighten it up, try using ... Read More »

Lemon Avocado Green Smoothie

Lemon is a very underrated fruit. Though it is commonly used as a flavoring and garnish for food, it’s not what one would choose as a snack. Lemons are rich in antioxidants and vitamins such as Vitamin C. It helps prevent cancer by stopping the division of cancer cells. This smoothie makes use of lemons as an ingredient and is ... Read More »

Kale and Coconut Oil Smoothie

I know you may have heard of virgin coconut oil and its many benefits—and I tell you, it’s not hype people! Based on a lot of scientific studies, virgin coconut oil is the richest source of saturated fats made up of medium chain triglycerides where studies have shown to prove that it has therapeutic effects instead of being an artery ... Read More »

Mojito Smoothie

If you like mojito cocktails, you should like this minty smoothie. Chia seeds and soy help provide a balanced amount of proteins, fatty acids and vitamins. It helps reduce heart risks by controlling the amount of cholesterol in the body. It also helps in improving brain function. Banana makes it creamy. And of course, lime and mint give it a ... Read More »

Top 10 Diet Nutribullet Recipes

Looking to kick start your diet? Smoothies are a great way to do so. With these top diet Nutribullet Recipes, you can get your diet going by using the recipes as meal replacements for select meals. For example, you can replace breakfast with a healthy smoothie and then eat a healthy lunch and dinner. Or, for an even greater diet ... Read More »

Banana, Carrot, Orange Smoothie Recipe

Carrot Orange Smoothie

Looking for a delicious way to slim down? This Banana, Carrot, and Orange Smoothie with a bit of Spinach and seeds enhances your way to losing weight.  It contains essential nutrients that are linked to enhanced metabolism such as B-complex, L-carnitine, iron and coenzyme Q10. Here is what you will get in one serving of this smoothie: 150% DV Vitamin ... Read More »