Red Grapes are wonderful for anti-aging and good health. You have probably heard about all the benefits of wine polyphenols. But, did you know that you can have the benefits without worrying about a hangover? Just go directly to the source, red grapes. If the spinach in the recipe is too bitter for you, try adding a touch of honey. Also, this recipe uses water, but for a richer smoothie soy milk, almond milk, or skim milk works well. Or try using frozen raspberries for a more slushy smoothie.
- 1 cup red seedless grapes
- 2 handfuls spinach
- 3 red plums, pits removed
- ½ cup raspberries
- Fill the Nutribullet cup, add water or liquid of choice to the max line and blend.