The bright orange color and equally bright flavor of this smoothie make it a great one for early mornings or a hot afternoon.  It’s also loaded with 150% of the RDA of beta carotene or Vitamin A and 105% of your Vitamin C, two powerful immune boosters. Be sure to include the pith of the orange as well as at least ½ of the peel, as these contain the majority of the antioxidant content.

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Sunshine Smoothie

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A low calorie antioxidant orange and carrot smoothie for the Nutribullet, Ninja, or any blender

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Ingredients

• 2 medium carrots, cut in chunks
• 1 medium juice orange
• ½ medium lemon, peel included
• About ½ cup unsweetened coconut milk (to fill line)

Instructions

1. Place everything into the NutriBullet and blend until smooth. Makes 2 servings.

Nutrition Information:

Amount Per Serving: Calories: 90Total Fat: 1.4gCholesterol: 0mgSodium: 50.2mgFiber: 9.6gSugar: 11.3gProtein: 1.78g