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Guava

Islander Immunity Blend Smoothie

Made with guava and strawberries, this recipe is a great one to use if your immune system has been compromised by illness or a round of antibiotics. With more than 4g of protein, it’s a great meal replacer if you haven’t got the stomach yet for solids. It contains 1 whopping 407mg of potassium, and 2 ½  times the RDA of ... Read More »

Caribbean Splash Smoothie With Guava, Kiwi, Papaya and OJ

There is no fruit higher in vitamin C than guava, second is the Kiwi and third and fourth are papayas and orange juice. Not only are these fruits loaded with one of nature’s most valuable antioxidants, in combination, they taste incredible! While a four fruit smoothie with fruits of this caliber is guaranteed to taste fantastic, add some crema dulce, ... Read More »