Home - Recipe Type - Antioxidant Smoothies - Banana Mango Smoothie Recipe

Banana Mango Smoothie Recipe

Bananas are excellent supporters of a healthy heart. One large banana provides up to 480mg of potassium, which is essential for the muscles that make your heart beat. In fact, low potassium intake is related to higher risk of stroke so, banana’s high-potassium/low-sodium combo makes them a great addition to any healthy heart routine.

Banana Mango Smoothie Nutribullet Recipe

This smoothie add mango for a tropical fruity taste and oatmeal for additional fiber. It also has persimmon, but tastes just great without it if you find that ingredient difficult to find. Leave out the honey if you like you smoothies less sweet. Try frozen mango if you like a frosty smoothie.

Banana Mango Smoothie Recipe
Author: 
Recipe type: Smoothies
Cuisine: Post Workout Smoothies
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
A high potassium banana and mango smoothie recipe.
Ingredients
  • 1 large banana
  • 1 cup of mango
  • 1 persimmon
  • 4 tbsp. of oatmeal
  • 1 tsp. of honey
Instructions
  1. Fill the Nutribullet cup, add milk to the max line and blend.
Nutrition Information
Serving size: 1 large cup Calories: 425 Fat: 5 g Saturated fat: 1.9 g Trans fat: 0 g Carbohydrates: 94.6 g Sugar: 40.9 g Sodium: 63 mg Fiber: 7.1 g Protein: 9.1 g Cholesterol: 10 mg
GET OUR RECIPES BY EMAIL




Leave a Reply

Your email address will not be published. Required fields are marked *

*

Rate this recipe: