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Banana, Carrot, Orange Smoothie Recipe

Looking for a delicious way to slim down? This Banana, Carrot, and Orange Smoothie with a bit of Spinach and seeds enhances your way to losing weight.  It contains essential nutrients that are linked to enhanced metabolism such as B-complex, L-carnitine, iron and coenzyme Q10. Here is what you will get in one serving of this smoothie: 150% DV Vitamin A, 21% DV Vit B1, 34% DV Vit B2, 10% Vit B3 and so much more!

Carrot Orange Smoothie

This recipe also includes pumpkin seeds and flax seeds for protein and omega 3. Yogurt and milk give it a bit more protein, making it a very balanced Nubtribullet blast for breakfast or for meal replacement. This is a great Nutribullet diet smoothie!

Yield: 1

Banana, Carrot-Orange & Hemp Seeds Smoothie

Banana, Carrot-Orange & Hemp Seeds Smoothie

A perfect smoothie to accompany your weight loss efforts.

Ingredients

  • ¼ cup pumpkin seeds
  • 1 tbsp ground flax seeds
  • 2 cups spinach
  • 1 orange, peeled
  • 1 carrot, thoroughly washed
  • 1 banana, halved
  • ½ cup Greek Yogurt
  • Low Fat Milk to the fill line

Instructions

  1. Add all ingredients to your large nutribullet cup, saving low fat milk for last.
  2. Once you have filled the cup with low fat milk to the fill line, puree ingredients to desired consistency.

Nutrition Information:


Amount Per Serving: Calories: 378Total Fat: 12gSaturated Fat: 3gTrans Fat: 0gCholesterol: 7mgSodium: 147mgCarbohydrates: 58gFiber: 10gSugar: 36gProtein: 17g

 

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FSethman

Wednesday 16th of February 2022

I didn't feel the need to add more than just banana carrots and 2 clementine plus milk. Tasted wonderful.

Jodyhamm

Sunday 16th of April 2017

Thanks Carleen

jodyhamm

Sunday 2nd of April 2017

i usually use frozen ingredients but there are none in this recipe. Am l missing something?

Carleen

Sunday 2nd of April 2017

Some recipes call for frozen ingredient and some do not. If you want a thicker, more frozen texture smoothie, then substituting frozen ingredients for fresh is fine.

in my smoothies and they come out thick this one came out then like juice so how do I make it ice cold and sick like a regular smoothiejodyhamm

Sunday 2nd of April 2017

I don't understand why this smoothie is like drinking juice, I am new to making smoothies however our use of frozen so I don't understand why this smoothie is like drinking juice, I am new to making smoothies however our use all frozen fruit in my smoothies and they come out thick this one came out then like juice so how do I make it ice cold and sick like a regular smoothie

Carleen

Sunday 2nd of April 2017

Smoothies can be made with fresh or frozen ingredients. When made with frozen ingredients they will come out thicker. When made with fresh, they will typically be thinner. If you prefer frozen smoothies, go ahead and freeze some of your ingredients or substitute frozen items for fresh ones. You can also use fresh ingredients and add some ice, although I like to use frozen fruit over using ice.

Jennifer

Saturday 5th of November 2016

Very tasty and filling!

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