Cranberry Zing Smoothie
Cranberries, which are commonly used and eaten during the Thanksgiving and Christmas season, are a very healthy and versatile fruit. This fruit is a rich source of Vitamin C and quercetin. Quercetin is a flavonoid known to inhibit the growth of breast and colon cancer cells. It also prevent ulcer by reducing the growth of bacteria that causes ulcer.
So for your Thanksgiving smoothie, try this Cranberry zing nutribullet recipe!
Yield: 1
Cranberry Zing Smoothie
A healthy and delicious fruit smoothie
Ingredients
- 4 oranges, squeezed
- 1 cup fresh cranberries
- 1 small banana, frozen
- 1 pitted dates
- a pinch of ground ginger
- 2 ice cubes
Instructions
- Place all ingredients into the NutriBullet and blend until smooth.
Nutrition Information:
Amount Per Serving: Calories: 290Total Fat: 1gSodium: 80mgCarbohydrates: 70gFiber: 4gSugar: 43gProtein: 4g
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Interesting recipe. It would be great for cranberry lovers.
I fell in love with cranberries as a child and will eat or drink anything with cranberries in them! Will defo try out this smoothie.
I do love cranberries especially that they good for patients with UTI and also because they are just so damn delicious, thanks for the recipe can not wait to try it out
It’s so funny – I absolutely detest cranberry sauce, but I LOVE all other things cranberry flavored 🙂 And I’m always on the lookout for a new smoothie recipe, so this looks awesome!