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Protein Smoothies

Almond Kale Smoothie

Almond and Kale smoothie recipe

Almonds are a great source of healthy fats, and research shows that including them in your diet can be a tasty way to reduce bad cholesterol (LDL) levels as much as 13%. This powerhouse almond and kale smoothie is also higher in protein to help keep you feeling full longer. It is perfect for breakfast! The pear in this is ... Read More »

High Fiber Chocolate Mocha Pinto Bean Smoothie

chocolate mocha bean smoothie nutribullet recipe

Beans in a smoothie? Sure! Pintos are mild and the coffee and chocolate mask them. Packed with fiber, protein and vitamins, they should have a place in everyone’s diet, and when it comes to heart health, pinto beans have additional advantages. In a recent study, researchers found that having just ½ a cup of pinto beans a day for eight ... Read More »

Heart Healthy Chocolate Cherry Smoothie

Yes! A chocolate smoothie can be healthy!!! Chocolate contains antioxidants that can be beneficial for hearth health. The darker the better, as research shows its high antioxidant power can play an important role fighting clog formation in your arteries.  The cherries in this recipe also provide antioxidants and anti-inflammatory properties. Strawberry and banana add additional flavor and sweetness. Making this ... Read More »