Trending Post: Kale Berry Smoothie
I know you may have heard of virgin coconut oil and its many benefits—and I tell you, it’s not hype…
Caffeine and Green Tea are both metabolism boosters. I have seen some reports that caffeinated green tea is akin to…
This recipe contains 25% of the RDA for Vitamin B-12 and calcium, plus 60% of the RDA for Vitamin C. It’s…
Bananas are excellent supporters of a healthy heart. One large banana provides up to 480mg of potassium, which is essential…
Designed as a post workout smoothie, this recipe uses juice as the liquid to add post workout carbs. You can…
This Strawberry mango smoothie also incorporates almonds for a protein kick. The almonds (which you can omit if you like)…