With orange juice, strawberries, and peaches, this smoothie is loaded with Vitamin C, more than 110% of an adult’s RDA and a great way to start the day. Kids love it! Use it to brighten up your day!
Yield: 1
The Georgia Sunrise Peach and Orange Smoothie
A peach, orange, and strawberry smoothie to get your day started.
Prep Time
5 minutes
Cook Time
5 minutes
Total Time
10 minutes
Ingredients
- 1 medium ripe peach, with skin, pit removed
- 1 medium sliced juice orange, with half of peel included
- ½ cup fresh strawberries
- 1 T honey
- About ¾ cup unsweetened vanilla almond milk (to fill line)
Instructions
- fill to the fill line and blend
Nutrition Information:
Amount Per Serving: Calories: 114Total Fat: 1.2gCholesterol: 0mgSodium: 68.6mgFiber: 4.7gSugar: 15gProtein: 1.1g
114 calories, 1.2g fat (0g sat fat), 0 cholesterol, 68.6mg sodium, 4.7g fiber, 15g sugar, 1.1g protein
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