Recent Recipes

Green Protein Machine Nutribullet Blast

Spinach Apple Smoothie

Typically, greens drinks don’t pack a lot of protein. But if you want to get your greens and a high-protein meal or snack, this green smoothie will deliver. The spinach is loaded with iron, Vitmain A (almost 30% of your RDA) and Vitamin C and the apple adds both fiber and sweetness. The protein comes from the addition of greek ... Read More »

Cucumber Cooler Smoothie Recipe

Cucumber Smoothie

Cucumbers are very undervalued vegetables. They’re loaded with polyphenols called lignans, which have been shown to fight some forms of cancer. They also have several antioxidants that inhibit the production of certain enzymes which cause inflammation. Cucumbers are also low calorie, making them great for diet-friendly smoothies. Lemon adds a bit a zing to this. Greek yogurt adds protein to ... Read More »

Autumn Harvest Fruit Smoothie

apple pear raspberry smoothie

 This smoothie is loaded with fiber and a ton of antioxidants, including the anti-aging powerhouse, resveratrol from the apple peel and raspberries. It also has 22% of the adult RDA of both manganese and Vitamin E to boost the immune system and promote heart and bone strength.  Photo Credit: VegaTeam (Flickr Creative Commons) Print Autumn Harvest Smoothie Author: Carleen   Ingredients ... Read More »

  • Nutribullet Review

    Nutribullet Review

    I am a long time smoothie fanatic. I drink smoothies for breakfast and got interested in the Nutribullet in order to make green drinks and ... Read More »