The energizing power of ginger combines with fiber rich vegetables and fruits to detox the system at a comfortable, healthy pace. The beet and carrots give this drink a vibrant, enticing color, and the apple lends sweetness and nutrients. This recipe makes one serving. This smoothie is low in calories but high in fiber as well as nutrients. For this recipe, you will need a fresh ginger root, beets, carrots, and an apple.
Amount Per Serving: Calories: 85 Fiber: 4g Protein: 1.5g