Recent Recipes

Almond Banana Bonanza Nutribullet Blast

This smoothie is loaded with Omega-3 fats and other healthy polyunsaturated fats to boost brain health, help stabilize your mood and improve your heart health. It’s also got almost 25% of your RDA of Vitamin B-6 and a whopping 440g of potassium. It would also be perfect post exercise or after a long run with its nice mix of carbs ... Read More »

Carrot Papaya Mango Smoothie

Papaya Mango and Carrot Nutribullet Recipe

This smoothie uses oat milk, which can be a flavorful heart protector. Studies show it helps to regulate cholesterol levels. The carrot, mango, papya mix is particularly tasty and adds antioxidants. The oat milk in this adds a lot of carbs and fiber, which makes it a good post workout smoothie. It is also fairly low cal and is good ... Read More »

Almond Kale Smoothie

Almond and Kale smoothie recipe

Almonds are a great source of healthy fats, and research shows that including them in your diet can be a tasty way to reduce bad cholesterol (LDL) levels as much as 13%. This powerhouse almond and kale smoothie is also higher in protein to help keep you feeling full longer. It is perfect for breakfast! The pear in this is ... Read More »

Cucumber Melon and Soy Smoothie

cucumber melon smoothie recipe

Soybeans are a great low fat source of proteins that have been linked with lowering cholesterol levels. Soy is also good if you are a woman experience hot flashes from menopause. I have recently started making an effort to eat extra soy in order to address hot flashes. This smoothie has refreshing melon and cucumber, plus soy beans (edamame). Make ... Read More »

Banana Mango Smoothie Recipe

Bananas are excellent supporters of a healthy heart. One large banana provides up to 480mg of potassium, which is essential for the muscles that make your heart beat. In fact, low potassium intake is related to higher risk of stroke so, banana’s high-potassium/low-sodium combo makes them a great addition to any healthy heart routine. This smoothie add mango for a ... Read More »

Apple Pie Smoothie

The old saying keeps true… Studies show that having 2 medium apples a day for 3 months was enough to reduce bad cholesterol (LDL) levels in women as much as 16%. You can make this with raw apples, but you can also cook the apples with cinnamon, a dash of ginger and nutmeg in a nonstick pan over medium-low heat ... Read More »

Vanilla Yogurt Fruit Smoothie Recipe

 Are you looking to receive a healthy burst of energy from your morning or afternoon smoothie? Do you want to feel full without eating your daily calorie quotient? This yogurt-based smoothie is perfect for muscle restoring potassium, vitamin C, and giving you that desired boost of energy. Jumpstart your day with the Potassium Infused Energy Blast! Recipe Type: Antioxidant Smoothies, Energy Building Smoothies, Fruit ... Read More »

Refreshing Watermelon Smoothie

Watermelon is much more than a low-calorie summer favorite. It has important amino acids, called citrulline and arginine that help keeping your arteries healthy and your blood flowing smoothly. This watermelon smoothie is also refreshing, great for a summer treat, and is packed with Vitamin C. Coconut water adds a number of  electrolytes. Make it with coconut milk for a ... Read More »

High Fiber Chocolate Mocha Pinto Bean Smoothie

chocolate mocha bean smoothie nutribullet recipe

Beans in a smoothie? Sure! Pintos are mild and the coffee and chocolate mask them. Packed with fiber, protein and vitamins, they should have a place in everyone’s diet, and when it comes to heart health, pinto beans have additional advantages. In a recent study, researchers found that having just ½ a cup of pinto beans a day for eight ... Read More »

Heart Healthy Chocolate Cherry Smoothie

Yes! A chocolate smoothie can be healthy!!! Chocolate contains antioxidants that can be beneficial for hearth health. The darker the better, as research shows its high antioxidant power can play an important role fighting clog formation in your arteries.  The cherries in this recipe also provide antioxidants and anti-inflammatory properties. Strawberry and banana add additional flavor and sweetness. Making this ... Read More »

How to Convert Nutribullet Recipes

The recipes on this site are formulated for the Nutribullet. However, you can easily convert them to other systems or blenders such as the Ninja or Vitamix. Each recipe here is aimed at making about 16 ounces. Aside from liquid,use the same amount of ingredients for any blender or system. The only thing you might need to change is the ... Read More »

Red Grape, Plum, and Raspberry Antioxidant Smoothie

Red Grapes are wonderful for anti-aging and good health. You have probably heard about all the benefits of wine polyphenols. But, did you know that you can have the benefits without worrying about a hangover? Just go directly to the source, red grapes. If the spinach in the recipe is too bitter for you, try adding a touch of honey. Also, ... Read More »

Oatmeal and Sweet Potato High Fiber Smoothie

The oatmeal and sweet potato in this smoothie both provide exceptional amounts of fiber and carbohydrates. When made with vanilla yogurt and  vanilla soy milk, with a touch of spice, it tastes a lot like pumpkin pie and also has a good protein balance. It would make a great post run recovery drink. You could substitute pumpkin for the sweet ... Read More »

Caribbean Splash Smoothie With Guava, Kiwi, Papaya and OJ

There is no fruit higher in vitamin C than guava, second is the Kiwi and third and fourth are papayas and orange juice. Not only are these fruits loaded with one of nature’s most valuable antioxidants, in combination, they taste incredible! While a four fruit smoothie with fruits of this caliber is guaranteed to taste fantastic, add some crema dulce, ... Read More »