This recipe is designed to burn fat, but it is also an antioxidant powerhouse. Green tea increases metabolism and broccoli and cauliflower have enzymes that reportedly help the body more efficiently burn fat. Pineapple is added for a flavor boost and to provide vitamin C and antioxidants. Note that for fat burning properties caffeinated green tea should be used. If you just want the antioxidant benefits of green tea then using decaf is fine.
Tip: Try other fruits to vary the taste. Apple, Lime, or banana, are all good options.
- 3 Broccoli Florets
- 2 Cauliflower Florets
- 2 Pineapple Spears
- Green tea to the fill line
- Fill the Nutribullet
- Blend for 20-30 seconds
- Enjoy your veggie green drink smoothie!
Serving size: 1 large cup Calories: 68 Fat: 0 Saturated fat: 0 Carbohydrates: 11 g Sugar: 7 g Sodium: 15 mg Fiber: 2 g Protein: 1 g Cholesterol: 0