Herbed Tropical Fruits & Oils Smoothie
Author: 
Recipe type: Smoothie
Cuisine: Low Calorie Smoothies, Low Carb Smoothies
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
This is a low calorie and a low carb smoothie that contains huge amounts of Vitamins A, C and K!
Ingredients
  • 1 tbsp virgin coconut oil
  • ¼ cup chopped fresh mint
  • ¼ cup chopped flat leaf parsley
  • 1 medium rib celery, chopped
  • ½ cup frozen organic mango
  • 1 cup organic kale, ribs and stems removed)
  • Coconut Milk or Coconut Water to fill line
Instructions
  1. Add all ingredients to your large nutribullet cup, saving water for last.
  2. Once you have filled the cup with water to the fill line, puree ingredients to desired consistency.
Nutrition Information
Serving size: 18 oz Calories: 219 Fat: 14 g Saturated fat: 12 g Carbohydrates: 24 g Sugar: 13 g Sodium: 73 mg Fiber: 4 g Protein: 4 g Cholesterol: 0 mg
Recipe by All Nutribullet Recipes at https://allnutribulletrecipes.com/kale-coconut-oil-smoothie/